To Be Moved Weekend Workshop
- 1 500 South African randR 1 500
- ReUnion Yoga & Meditation - 14A On Bel Ombre Drive (off Monterey Dr)
Original Condition - To Be Moved Weekend Workshop with Dave Gardner at ReUnion Yoga & Meditation 25 - 27 March Friday 25 Mar - 17:30-20:00 Saturday 26 Mar - 09:00-12:00, (Break - 12:00-14:00) & 14:00-17:00 Sunday 26 Mar - 09:00-12:00, (Break - 12:00-14:00) & 14:00-17:00 The location of the workshops is: ReUnion Yoga & Meditation 14A On Bel Ombre Drive (off Monterey Dr) Google Maps link (please double check this now): (https://goo.gl/maps/caEEWqQFRb6TWhZx9) Please come in the second entrance (14A) and park at the back parking lot. There are signs to the studio. Booking info: Please email proof of payment and use your name as the reference to email@example.com Banking details: David Gardner Capitec Bank Savings Acc. No. 1312470745 R1500pp Please find below a list of a few formalities and/or recommendations for your information: Please arrive at least 15 minutes before we start each session. There is a toilet and shower at the venue. There is a beautiful swimming pool so bring something to swim in and a towel if you like. Please pack any water/water bottle and snacks/food that you may want or need. There is a wonderful kitchen and outdoor section to enjoy some sunshine, eat and rest, before, in between and after each session. Bring a big blanket if you are not used to moving on grass and/or a picnic blanket if you like. Please wear comfortable clothes - the weather varies, it can be very warm or quite cool. If you are not used to floorwork or moving with other people, I would encourage light long sleeve pants and top. You may also want to bring a towel and a few changes of clothing depending on how hot it is and how much you sweat. Please bring a journal & pen/pencil. I will be encouraging a phone free weekend. If it’s possible for you to not even bring your phone with you then do it. Otherwise I invite you to leave your phone in the car when you arrive. If you absolutely have to use your phone during one of the breaks then I ask you to please do this by/in your car. A reminder to nourish yourself well, rest and sleep well. Confirmation: Once you have confirmed your booking I will send you further info to prep for the weekend. I am so looking forward to hearing from you and hoping to share this experience with you. You can relax into the fact that we will get to share a good weekend, with good people, in a good place doing good things. Please let me know if you have any questions.
Cape Town, South Africa