Teaching and learning in an one on one environment is the most efficient and effective way of progressing. I feel and think that this is the most beneficial way of learning the basics of mindful movement and developing a self-practice that can then be developed and shared as the student progresses.
Each individual is completely unique and I look to help each student as specifically as I can to bring about positive change.
I also place an emphasis on body awareness and anatomical
& physiological understanding, working towards embodying meditation & movement as therapy to recover from injuries, illnesses, conditions, to enhance sports performance, and the capacity to use the full range and extraordinary capabilities of
the body, the breath and the mind.



I offer private sessions in the comfort of your own home. 

The following rates apply (further packages can be discussed):



60min - R500

75min - R550

90min- R600

45min Kids session - R450

 

*R100 extra for extra person

 

Four 60min sessions - R1900

Four 75min sessions - R2100

Four 90min sessions - R2300

 

Eight 60min sessions - R3800

Eight 75min sessions - R4200

Eight 90min sessions - R4600

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Payments can be made via EFT or Cash